<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://gokcgiants.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Keystone College Athletics</title><link>https://www.gokcgiants.com/rss.aspx?path=mcross</link><description>Latest news items for Keystone College Athletics</description><atom:link href="https://www.gokcgiants.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Bennett-Monroe Named Men’s and Women’s Cross Country/Track &amp; Field Head Coach</title><link>https://gokcgiants.com/news/2025/12/4/mens-cross-country-bennett-monroe-named-mens-and-womens-cross-country-track-field-head-coach.aspx</link><guid>https://gokcgiants.com/news/2025/12/4/mens-cross-country-bennett-monroe-named-mens-and-womens-cross-country-track-field-head-coach.aspx</guid><category>Men's Cross Country, Men's Track &amp; Field, Women's Cross Country, Women's Track &amp; Field</category><description><![CDATA[<img alt="Bennet-Monroe Head Coach Graphic" src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/4/20251204_211659349_iOS.png" /><br /><br />LA PLUME, Pa.- The Keystone College Department of Athletics has announced DeJon Bennett-Monroe as its men's and women's cross country/track & field head coach.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/4/20251204_211659349_iOS.png" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/4/20251204_211659349_iOS.png"><media:title>Bennet-Monroe Head Coach Graphic</media:title></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/4/20251204_211659349_iOS.png" length="1" type="image/jpg" /><pubDate>Thu, 4 Dec 2025 17:17:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7522</s:story_id></item><item><title>Men’s Cross Country Begins Season at Misericordia Invitational</title><link>https://gokcgiants.com/news/2025/8/29/mens-cross-country-mens-cross-country-begins-season-at-misericordia-invitational.aspx</link><guid>https://gokcgiants.com/news/2025/8/29/mens-cross-country-mens-cross-country-begins-season-at-misericordia-invitational.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Ryan Semon" src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/8/29/IMG_0258.JPG" /><br /><br />DALLAS, Pa.- The Keystone College men's cross-country team kicked off the 2025 season at the Misericordia Invitational hosted by Misericordia University Friday evening.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/8/29/IMG_0258.JPG" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/29/IMG_0258.JPG"><media:title>Ryan Semon</media:title></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/29/IMG_0258.JPG" length="1" type="image/jpg" /><pubDate>Fri, 29 Aug 2025 21:57:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7431</s:story_id></item><item><title>Anusauskas Hired as Cross Country/Track &amp; Field Head Coach</title><link>https://gokcgiants.com/news/2025/5/13/mens-cross-country-anusauskas-hired-as-cross-country-track-field-head-coach.aspx</link><guid>https://gokcgiants.com/news/2025/5/13/mens-cross-country-anusauskas-hired-as-cross-country-track-field-head-coach.aspx</guid><category>Men's Cross Country, Men's Track &amp; Field, Women's Cross Country, Women's Track &amp; Field</category><description><![CDATA[<img alt="Ally Anusauskas Cross Country/Track & Field Head Coach Release" src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/5/8/Orange_and_Black_Modern_Bold_Sport_Presentation.jpg" /><br /><br />LA PLUME, Pa.- Allison Anusauskas was hired as the cross country and track and field men's and women's head coach, Keystone Director of Athletics Kacy Manning announced.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/5/8/Orange_and_Black_Modern_Bold_Sport_Presentation.jpg" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/8/Orange_and_Black_Modern_Bold_Sport_Presentation.jpg"><media:title>Ally Anusauskas Cross Country/Track &amp; Field Head Coach Release</media:title></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/5/8/Orange_and_Black_Modern_Bold_Sport_Presentation.jpg" length="1" type="image/jpg" /><pubDate>Tue, 13 May 2025 11:01:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7408</s:story_id></item><item><title>Cross Country Wraps Up Season at Mid-Atlantic Regional</title><link>https://gokcgiants.com/news/2024/11/18/mens-cross-country-cross-country-wraps-up-season-at-mid-atlantic-regional.aspx</link><guid>https://gokcgiants.com/news/2024/11/18/mens-cross-country-cross-country-wraps-up-season-at-mid-atlantic-regional.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/5/20241105_155144000_iOS.jpg" /><br /><br />LOCK HAVEN, Pa.- The Keystone College cross country team wrapped up the 2024 season at the NCAA Division III Mid-Atlantic Regional Saturday afternoon.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/5/20241105_155144000_iOS.jpg" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/5/20241105_155144000_iOS.jpg"><media:title /></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/5/20241105_155144000_iOS.jpg" length="1" type="image/jpg" /><pubDate>Mon, 18 Nov 2024 11:03:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7265</s:story_id></item><item><title>Cross Country Competes in United East Championship</title><link>https://gokcgiants.com/news/2024/11/2/mens-cross-country-cross-country-competes-in-united-east-championship.aspx</link><guid>https://gokcgiants.com/news/2024/11/2/mens-cross-country-cross-country-competes-in-united-east-championship.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/10/BO0A0119.JPG" /><br /><br />HOLLYWOOD, Md.- The Keystone College cross country competed in the 2024 United East Championship Saturday afternoon hosted by St. Mary's College of Maryland.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/10/BO0A0119.JPG" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/10/BO0A0119.JPG"><media:title /></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/10/BO0A0119.JPG" length="1" type="image/jpg" /><pubDate>Sat, 2 Nov 2024 15:18:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7244</s:story_id></item><item><title>Cross Country Wraps Up Regular Season at Aubrey Shenk Invitational</title><link>https://gokcgiants.com/news/2024/10/19/mens-cross-country-cross-country-wraps-up-regular-season-at-aubrey-shenk-invitational.aspx</link><guid>https://gokcgiants.com/news/2024/10/19/mens-cross-country-cross-country-wraps-up-regular-season-at-aubrey-shenk-invitational.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/10/BO0A0116.JPG" /><br /><br />GETTYSBURG, Pa.- The Keystone College cross country closed out its regular season schedule at the Aubrey Shenk Invitational hosted by Gettysburg College Saturday morning.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/10/BO0A0116.JPG" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/10/BO0A0116.JPG"><media:title /></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/10/BO0A0116.JPG" length="1" type="image/jpg" /><pubDate>Sat, 19 Oct 2024 16:35:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7222</s:story_id></item><item><title>Cross Country Runs at Highlander Invitational</title><link>https://gokcgiants.com/news/2024/10/5/mens-cross-country-cross-country-runs-at-highlander-invitational.aspx</link><guid>https://gokcgiants.com/news/2024/10/5/mens-cross-country-cross-country-runs-at-highlander-invitational.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/10/BO0A0119.JPG" /><br /><br />LANGHORNE, Pa.- The Keystone College cross country team competed at the Highlander Invitational hosted by Cairn University Saturday morning.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/10/BO0A0119.JPG" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/10/BO0A0119.JPG"><media:title /></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/10/BO0A0119.JPG" length="1" type="image/jpg" /><pubDate>Sat, 5 Oct 2024 20:58:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7203</s:story_id></item><item><title>Cross Country Opens Season at Misericordia Invitational</title><link>https://gokcgiants.com/news/2024/8/31/mens-cross-country-cross-country-opens-season-at-misericordia-invitational.aspx</link><guid>https://gokcgiants.com/news/2024/8/31/mens-cross-country-cross-country-opens-season-at-misericordia-invitational.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Corey Scochin" src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2022/11/12/133_7388_dkpsZ.JPG" /><br /><br />DALLAS, Pa.- The Keystone College men's and women's cross-country team kicked off the season at the Misericordia Invitational hosted by Misericordia University Friday evening at Letterkenny Fields.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2022/11/12/133_7388_dkpsZ.JPG" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2022/11/12/133_7388_dkpsZ.JPG"><media:title>Corey Scochin</media:title></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2022/11/12/133_7388_dkpsZ.JPG" length="1" type="image/jpg" /><pubDate>Sat, 31 Aug 2024 20:26:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7151</s:story_id></item><item><title>Cross Country Releases 2024 Schedule</title><link>https://gokcgiants.com/news/2024/7/29/mens-cross-country-cross-country-releases-2024-schedule.aspx</link><guid>https://gokcgiants.com/news/2024/7/29/mens-cross-country-cross-country-releases-2024-schedule.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Men's and Women's Cross Country Schedule Release" src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/7/29/Fusion_Series_-_Headline.jpg" /><br /><br />LA PLUME, Pa.- The Keystone College men's and women's cross-country team has released the schedule for the 2024 season.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/7/29/Fusion_Series_-_Headline.jpg" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/7/29/Fusion_Series_-_Headline.jpg"><media:title>Men's and Women's Cross Country Schedule Release</media:title></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/7/29/Fusion_Series_-_Headline.jpg" length="1" type="image/jpg" /><pubDate>Mon, 29 Jul 2024 11:26:00 EST</pubDate><s:sport_id>5</s:sport_id><s:story_id>7140</s:story_id></item><item><title>Keystone Athletics Hiring for Head Athletic Trainer</title><link>https://gokcgiants.com/news/2024/7/12/baseball-keystone-athletic-hiring-for-head-athletic-trainer.aspx</link><guid>https://gokcgiants.com/news/2024/7/12/baseball-keystone-athletic-hiring-for-head-athletic-trainer.aspx</guid><category>Baseball, Field Hockey, General, Men's Basketball, Men's Cross Country, Men's Golf, Men's Soccer, Men's Track &amp; Field, Softball, Women's Basketball, Women's Cross Country, Women's Soccer, Women's Track &amp; Field, Women's Volleyball, Men's Lacrosse, Women's Lacrosse, Men's Wrestling, Football</category><description><![CDATA[<img alt="Keystone Head Athletic Training Job" src="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/7/12/Ticket_Promo.jpg" /><br /><br />LA PLUME, Pa.- The Keystone College Department of Athletics is looking to hire a Head Athletic Trainer.]]></description><media:thumbnail url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/7/12/Ticket_Promo.jpg" /><media:content url="https://www.gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/7/12/Ticket_Promo.jpg"><media:title>Keystone Head Athletic Training Job</media:title></media:content><enclosure url="https://gokcgiants.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/7/12/Ticket_Promo.jpg" length="1" type="image/jpg" /><pubDate>Fri, 12 Jul 2024 09:16:00 EST</pubDate><s:sport_id>1</s:sport_id><s:story_id>7134</s:story_id></item></channel></rss>